Herbs

I Pledge To:

Honor the Power of Rest:

Sleep is not a luxury, It's a necessity. I will prioritize getting enough sleep to be my absolute best.

Accept My Humanity:

I am extraordinary, but not superhuman. I give myself permission to put down the metaphorical cape and embrace rest, relaxation, and letting go.

Set Healthy Boundaries:

I am extraordinary, but not superhuman. I give myself permission to put down the metaphorical cape and embrace rest, relaxation, and letting go.

Listen to My Body & Mind:

I will be mindful of stressors and triggers. When needed, I will ground myself in self-care practices that promote emotional and physical health.

Prioritize Peace:

I give myself permission to remove myself from toxic situations and relationships that drain my energy

I commit to cultivating a daily or weekly practice that brings me pure pleasure, nourishing my spirit.

Champion Myself:

I commit to prioritizing ME, unapologetically. I deserve the best, and I love myself.

By signing this pledge, I join the Itutu Tribe in a commitment to prioritize my self-care and command my journey towards self-liberation.